Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (click images to enlarge)
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Description of Resistance Band Workbook: Illustrated Step-by-Step Guide...

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Manufacturer Description

GET FIT SECURELY USING THE VERSATILE RESISTANCE BAND

To begin with utilized in bodily therapy to present low-intensity toughness instruction for refurbishing patients, today bands can be found in all levels from protection and are actually excellent for targeting and functioning every significant muscle mass group. Utilizing this straightforward tool, you can:

• Rise Stamina
• Strengthen Balance
• Reduce Lesser Back Pain
• Rehabilitate Traumas


Resistance Band Book supplies over 70 secure, successful workouts paired with clear captions and action- by-step photos that can be done basically anywhere, anytime. Moreover, unique plans will enrich your day-to-day live, whether you're seeking to renew your shape, enhance your sporting activities performance or simply enhance functional? tness.

Product Features

Resistance Band Workbook Illustrated Step by Step Guide to Stretching Strengthening and Rehabilitative Techniques