Don Beebe's Speed Enhancement Workout

Product prices and availability are accurate as of 2018-07-18 20:11:47 CDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Description of Don Beebe's Speed Enhancement Workout

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Manufacturer Description

The Don Beebe Speed Enhancement Workout will show you techniques that will improve your running speed, 10 yard start; and, hips and foot speed; vertical jump; balance and coordination; and falling techniques to prevent injury. Don Beebe will show you the workout secrets that he used, which made hime one of the fastest players in the NFL(description taken from back cover).