Don Beebe's Speed Enhancement Workout

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Description of Don Beebe's Speed Enhancement Workout

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Manufacturer Description

The Don Beebe Velocity Augmentation Workout session are going to show you techniques that are going to strengthen your managing velocity, 10 backyard start; and also, hips and also shoe velocity; vertical dive; harmony and also coordination; and also brokening techniques to avoid injury. Don Beebe are going to show you the workout techniques that he utilized, that made hime some of the fastest gamers in the NFL(description taken from back cover).