Over 65 full body exercises
Features 210lbs of Bowflex progressive power rod resistance, Upgradeable to 310lbs and even 410lbs
Vertical platform takes up Minimal space
Requires roughly 100 inch of side to side space when using to allow for power rod expansion
NOTE: The Power Rod Rejuvenator is not included with the product. The Power Rod Rejuvenator is a separate purchase.