The Bowflex PR1000 home fitness center has more than 30 physical exercises and also is actually a fantastic way to enhance your muscles and also permits you to incorporate a little cardio training along with the integrated rowing station. With around 210 pounds of Bowflex modern power rod resistance, this versatile maker aids work the ABS, arms, upper body, back, shoulders, and also reduced body system. It includes triple-function palm holds for lat pull-down, a horizontal seat push, and also four-inch opulent roller paddings for lower leg extension and also lower leg Crinkle physical exercises. The seat could be folded up when you are actually finished with your workout to save considerable amounts of area.
Over 30 full body exercise options, including cardio rowing
Features 5lbs to 210lbs of Bowflex power rods with progressive resistance
Bench folds up to save space when not in Use
Requires roughly 100 inch of side to side space when using to allow for power rod expansion